From our experiences at CoolBlue Adventures, there is always something special when we venture ‘off the beaten track’. We feel it...

“The water is your friend… you don’t have to fight with water, just share the same spirit as the water, and it will help you move.” –...

“Don’t count the days; make the days count!” Muhammed Ali - World Heavyweight Boxing champion The Covid-19 quandary We are now full swing...

“One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength,...

“Cyclists see considerably more of this beautiful world than any other class of citizens. A good bicycle, well applied, will cure most...

"A touch of the jitters sharpens the mind, gets the adrenaline flowing and helps you to focus." Richard Branson - business magnate,...

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens,...